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Emerging Waves

5Rhythms · Ponte Vedra Ballet & Dance Company · St. Augustine
Wednesdays 11:00 – 12:30

Emerging Waves A 5Rhythms® lightly guided class offered by Manuela Welton mentored by Tammy Burstein Emerging waves is a space held by a 5Rhythms Teacher in Training. In this 5Rhythms class, you are invited to move through the 5Rhythms with simple guidance, exploring body parts, giving space for your personal expression. Music becomes the teacher alongside the Teacher in Training, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical, and Stillness. Rooted in the teachings of Gabrielle Roth, 5Rhythms® is practiced by tens of thousands of people around…

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