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WAVENEY COMMUNITY WAVE, Weekly THURSDAYS, In Person & Online, EMBODY YOUR BEAT

5Rhythms
Thursdays 18:30 – 20:00

WHAT MOVES YOU ? This is a place where you can DANCE : • FREELY, without performing, following steps, routines or partnering with no expectations of what your dance should be or look like • SAFELY within a diverse group who enjoy grounded, conscious, freeform movement dancing on their own and together with consent and respect • Creating SPACE for yourself, moving from the inside out, engaging with others and sharing experiences which has a positive effect on mental and physical health and wellbeing YOU ARE WELCOME whatever your age, gender, culture, ability, experience, shape, fitness…

Upcoming dates · Upcoming dates: 26