Sweat Your Prayers

There are several opportunities to dance with Sayrah both in person and online. Please visit Sayrah's website for the list of current events, including special events: https://www.sayrahgarrison.com/workshops-events Sweat Your Prayers® is a minimally facilitated movement practice through the 5Rhythms®: Flowing, Staccato, Chaos, Lyrical and Stillness. This is an opportunity to step into your 5Rhythms practice with intention and in a fully embodied way. It allows us to bring our deepest prayers to life through conscious movement, while being in community with others. Similar to our weekly…