Checking session...

Evening ZOOM Classes Autumn Winter

5Rhythms

These sessions offer an opportunity to explore your sense of being rooted, centred, present, and embodied. You will have the opportunity to tune in with your essential essence and abide at the centre of your being. There will be some basic teaching at each session. This can be at times deeply moving, catalytic, transforming and very ordinary. The sessions will begin with a time for stretching and preparing yourself for the 5Rhythms® Wave. There will be some basic teaching at each session. Dates: September 22nd, 29th; October 6th, 13th, 20th 27th; November 3rd,17th, 24th; December 1st, 8th…

Upcoming dates · Upcoming dates: 25