Emerging Waves – Dubai Friday Series

A 5Rhythms® Emerging Waves class Emerging Waves is a space held by a 5Rhythms Teacher in Training. In this 5Rhythms class, you are invited to move through the 5Rhythms with simple guidance, exploring body parts and giving space for your personal expression. Music becomes the teacher alongside the trainee, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness. Rooted in the teachings of Gabrielle Roth, 5Rhythms® is a movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movement becomes…