Circles of Inclusion: 5Rhythms Community Practice

The intention of this class is to offer a regular practice of the 5Rhythms. A class might provide a general introduction, explore a given theme through the 5Rhythms Wave, or focus on a particular aspect of just one rhythm. Come and experience high energy and bliss in motion! “This Dance This coming together to BE movement to BE breath to see each other to belong. Come as you are Dive into your embodied Self and find your place in our circle This circle of inclusion in which there is only the ONE dance.” — Bettina Rothe Registration: Drop In or Pre-Register