Circles of Inclusion: 5Rhythms Community Practice

The intention of this class is to offer a regular practice of the 5Rhythms. A class might provide a general introduction, explore a given theme through the 5Rhythms Wave, or focus on a particular aspect of just one rhythm. Come and experience high energy and bliss in motion! 
“This Dance

This coming together

to BE movement

to BE breath

to see each other

to belong.

Come as you are

Dive into your embodied Self

and find your place in our circle

This circle of inclusion in which there is only

the ONE dance.”

— Bettina Rothe

Registration: Drop In or Pre-Register