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Breakfast Waves onlilne

5Rhythms

BREAKFAST WAVES Morning Movement Meditation 5Rhythms online class - I'm guest teaching this class while Nikki Ashley is on a sabbatical. Tuesdays 8.00 - 9.00am UK TIME Book here A space to invite the new day into the body as we dance the 5Rhythms wave ~ To find our flow, harness our energy and unite body & breath. To set us up for the day ahead as dancers ~ awake, grounded and connected. Movement is our meditation to welcome in the new day £15 Abundance/ £11.50 Regular / £8 Reduced / £6 Concession *Class passes available * 6classes for the cost of 5 - commitment pays! Tickets are on a…

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