5Rhythms Waves weekly class (Helsinki, Tuesdays)
DATES: Tuesdays 18 August - 15 Dec 2026, no class 13 Oct (autumn holiday week) Length 120 min Time: 17.45-19.45 DESCRIPTION: Welcome to 5Rhythms classes to return to the basic ground of your own body, discover your unique movement, and expand your possibilities of self-expression. 5Rhythms® is a holistic movement meditation practice. It is a path to embodied presence, creativity, playfulness, a sense of freedom, and deeper connection with yourself and your body. The Wave forms the foundation of this practice. It is comprised of five different rhythms (flowing, staccato, chaos, lyrical, and…
Upcoming dates
- Tue, 17 Nov 2026, 17:45
- Tue, 24 Nov 2026, 17:45
- Tue, 1 Dec 2026, 17:45
- Tue, 8 Dec 2026, 17:45
- Tue, 15 Dec 2026, 17:45
- Tue, 22 Dec 2026, 17:45
- Tue, 29 Dec 2026, 17:45
- Tue, 5 Jan 2027, 17:45
- Tue, 12 Jan 2027, 17:45
- Tue, 19 Jan 2027, 17:45
- Tue, 26 Jan 2027, 17:45
- Tue, 2 Feb 2027, 17:45
- Tue, 9 Feb 2027, 17:45
- Tue, 16 Feb 2027, 17:45
- Tue, 23 Feb 2027, 17:45
- Tue, 2 Mar 2027, 17:45
- Tue, 9 Mar 2027, 17:45
- Tue, 16 Mar 2027, 17:45
- Tue, 23 Mar 2027, 17:45
- Tue, 30 Mar 2027, 17:45
- Tue, 6 Apr 2027, 17:45
- Tue, 13 Apr 2027, 17:45
- Tue, 20 Apr 2027, 17:45
- Tue, 27 Apr 2027, 17:45
- Tue, 4 May 2027, 17:45