5Rhythms Mondays in Sharrow 2 Class times do read

Mondays regular weekly 5Rhythms class ongoing 7.15pm - 8.55pm * EARLYBIRDS class is on pause until further notice 5.55pm-7.05pm just before the weekly regular class. A beautiful round space to dance in. Space to lighten, energize, release, stretch, and shake off the day. Land inside your body. Open to beginners and dance lovers alike. 5Rhythms are a simple yet profound map for the curious, the shy, the wild and the courageous. No experience necessary, only a willingness to move. Wear comfy clothes, bring a water bottle. All welcome. Please email [email protected] Our venue Sharrow…