5Rhythms Mondays in Sharrow 2 Class times do read

Mondays regular weekly 5Rhythms class ongoing 7.15pm - 8.55pm 

 * EARLYBIRDS class is on pause until further notice 5.55pm-7.05pm just before the weekly regular class.

A beautiful round space to dance in.  Space to lighten, energize, release, stretch, and shake off the day. Land inside your body. Open to beginners and dance lovers alike. 5Rhythms are a simple yet profound map for the curious, the shy, the wild and the courageous. No experience necessary, only a willingness to move. Wear comfy clothes, bring a water bottle. All welcome. Please email [email protected]  Our venue Sharrow Performing Arts Space for in person classes. Cost is £10 / session . Occasionally in the summer we dance outdoors in a different space. Christmas Holidays school closes. 

This class has been running for 17 years and welcomes new dancing feet as well as seasoned dancing feet.  I love this dancing community where newcomers are really welcome. Ask Sarah if you wish to join the Yoga class just before the 5Rhythms (currently on pause) a lovely way to warmup the whole body before dance. Ask for info about in person Woods Dances.

Refund policy: No refunds are given for classes. You are welcome to use the credit towards other classes or workshops within one year of payment only.

Registration: Drop In or Pre-Register