5Rhythms Headphones Nature Sessions Heartbeat/Waves Level

The 5Rhythms are Flowing, Staccato, Chaos, Lyrical & Stillness. It is a dynamic movement & dance Meditation Practice. We shall be dancing outside with Headphones that I provide, sanitized after EACH use. We shall use the support of NATURE, whilst embodying trusting our feet in FLOWING, finding clarity in our hips with STACCATO, letting go of our heads & spine in CHAOS, finding our wings in LYRICAL, & returning to our breath in STILLNESS. €20 DROP in. TEXT me on 0868788311 to reserve your headset. Concessions available, do ask beforehand. This practice ignites creativity, connection, and…