5Rhythms Headphones Nature Sessions Heartbeat/Waves Level

Name: 5Rhythms Headphones Nature Sessions Heartbeat/Waves Level
Start: 2027-01-03T13:30:00+00:00
End: 2027-01-03T15:00:00+00:00
Location: North Beach up on the BOARDS, nr Dog Park, North Beach Greystones A63C970 for Parking, Ireland

Sun 3 Jan 2027 · Greystones · Sherron St Clair

25 upcoming dates · All dates

5Rhythms Headphones Nature Sessions Heartbeat/Waves Level

Book or register on 5rhythms.com

When22 Nov 2026 · 13:30–15:00 · Recurring weeklyEvent's local time (Europe/Dublin)

WhereNorth Beach up on the BOARDS, nr Dog Park, North Beach Greystones A63C970 for Parking, IrelandGreystonesIreland

HostSherron St Clair

Dance Practice5Rhythms

Event formatWorkshop

AttendanceIn person

LanguageEnglish

TagsMeditation

Description

The 5Rhythms are Flowing, Staccato, Chaos, Lyrical & Stillness.

It is a dynamic movement & dance Meditation Practice.

We shall be dancing outside with Headphones that I provide, sanitized after EACH use.

We shall use the support of NATURE, whilst embodying trusting our feet in FLOWING, finding clarity in our hips with STACCATO, letting go of our heads & spine in CHAOS, finding our wings in LYRICAL, & returning to our breath in STILLNESS.

€20 DROP in. TEXT me on 0868788311 to reserve your headset.

Concessions available, do ask beforehand.

This practice ignites creativity, connection, and community.

Come exactly as You are, & Be Moved.

Sherron

❤

We dance rain or shine, unless it's mad out there! I commune with the weather Goddesses who usually has our backs.

Dress for the weather, as if going out for a walk.

Refund policy: Drop in

Cash is QUEEN. I also accept Revolut, Paypal, Bank transfer

Come exactly as You are, & Be Moved.

Shift happens.