Shimmer Waves ~ Sundays

OC Dancing Ballroom

17811 Sky Park Circle, Suite LM

Irvine, CA 9261

Register on Eventbrite or Walk in with cash or Venmo

What is a 5Rhythms class? A pragmatic answer to what this class is; a lightly guided, specially curated movement meditation, encouraging embodiment and presence. This practice is for all bodies, if you can move you can dance. No choreography required, you create the movement as you go, and I will lightly guide through words and music.

We give space for what is present in our bodies and to connect with our own healing and creativity. A sort of magic happens when we stay present with ourselves in a room full of others. We find freedom, expression and permission to be as we are!

Each class counts as 1.5 hours toward teacher training credit

Register on Eventbrite or Drop-in with cash or Venmo

$20: I'm on a tight budget/have limited extra funds

$25: I can comfortably pay for the class

$30: I have some extra to contribute and would like to help support others

In the event of illness, the student has 3 months to redeem credit for paid class.

[email protected]

text 714-267-1603

Register on Eventbrite Drop-in Cash/Venmo @Jenelle-Smith-9

https://www.eventbrite.com/o/5rhythms-with-jenelle-46690842953

Refund policy: In the event of illness, the student has 3 months to redeem credit for paid class.

Registration: Drop In or Pre-Register