In person BareSouls 5Rhythms ® class

Name: In person BareSouls 5Rhythms ® class
Start: 2027-01-01T19:30:00+00:00
End: 2027-01-01T21:30:00+00:00
Location: london, Haverstock School, 24 Haverstock Hill, Chalk Farm, London, NW3 2BQ, United Kingdom

Fri 1 Jan 2027 · London · Katarzyna Kat Pugowska

26 upcoming dates · All dates

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When13 Nov 2026 · 19:30–21:30 · Recurring weeklyEvent's local time (Europe/London)

Wherelondon, Haverstock School, 24 Haverstock Hill, Chalk Farm, London, NW3 2BQ, United KingdomLondonUnited Kingdom

HostKatarzyna Kat Pugowska

Dance Practice5Rhythms

Event formatWorkshop

AttendanceIn person

LanguageEnglish

TagsMeditation

Description

The 5Rhythms ® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience.The 5Rhythms ® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice.There are no steps to follow.Bring your friends, your heart, willingness to move and bottle of water.

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