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Wake Up & Dance: Sunday morning 5Rhythms Class

5Rhythms · Tero Saarinen Company Studio · Helsinki
Sundays 10:30 – 12:30

Wake up and dance! This is a semi-open group with five monthly Sunday morning classes in Autumn 2026. Priority is for those who register for all five classes by 1.8.2026 and if there is space, it is also possible to sign up for individual classes. DATES: Sunday 16.8., 6.9., 11.10., 1.11. and 20.12.2026 Length 120 min Time: 10.30-12.30 DESCRIPTION: Invite in the new day into your body and a vibrant flow into your mind. Gently wake up with movement, awareness, and breath. Let your creativity energise you and your wild dance release you. Give yourself a fresh start through connecting with your…

Upcoming dates · Upcoming dates: 21

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