Unity Waves

This is a 5Rhythms® moving meditation practice where we move, breathe, and sweat together. We hold a spacious, loving container for all bodies and all experiences. There is room for you exactly as you are. Everyone is welcome to come and join our moving community. What is a 5Rhythms® class with Nima like? I hold my classes in a loving, warm, grounded, and human-centered space. My emphasis on safety, choice, and sincerity helps people feel supported to show up exactly as they are. In my classes, you can expect: A carefully curated musical journey that holds both intensity and tenderness…