T.W.C

T.W.C is a weekly 5Rhythms class held by Jason Rowe and Community Teachers - Judit Juhasz and Flow Vulk - 8-10pm in the intimate and graceful space of St Luke's Church, London N7 9RE. Using the dynamic movement practice we will renew and find fresh ways of being with ourselves, with another and in a group. The Wave is a physical practice combining the different energetic rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness. Class & Group guidelines are as follows: 1. We create sacred space together 2. ⁠We gather to practice the 5Rhythms 3. ⁠We refrain from talking on the dance floor 4…