TEND 5Rhythms ONLINE
Come as you are. Move as you are. TEND is a weekly invitation to return to yourself through the medicine of movement, to use the act of gathering and the practice of the 5Rhythms as resources. We gather to tend to our bodies, our breath, and our being. Established March 2020. Using the 5Rhythms® map—Flowing, Staccato, Chaos, Lyrical, Stillness—we move through what's present: the tender, the wild, the weary, the curious. Each rhythm offering a path to listen more deeply, release more fully, and reconnect with what matters. TEND is a space for personal practice, creative expression, and…
Upcoming dates
- Wed, 18 Nov 2026, 1:00
- Wed, 25 Nov 2026, 1:00
- Wed, 2 Dec 2026, 1:00
- Wed, 9 Dec 2026, 1:00
- Wed, 16 Dec 2026, 1:00
- Wed, 23 Dec 2026, 1:00
- Wed, 30 Dec 2026, 1:00
- Wed, 6 Jan 2027, 1:00
- Wed, 13 Jan 2027, 1:00
- Wed, 20 Jan 2027, 1:00
- Wed, 27 Jan 2027, 1:00
- Wed, 3 Feb 2027, 1:00
- Wed, 10 Feb 2027, 1:00
- Wed, 17 Feb 2027, 1:00
- Wed, 24 Feb 2027, 1:00
- Wed, 3 Mar 2027, 1:00
- Wed, 10 Mar 2027, 1:00
- Wed, 17 Mar 2027, 2:00
- Wed, 24 Mar 2027, 2:00
- Wed, 31 Mar 2027, 2:00
- Wed, 7 Apr 2027, 2:00
- Wed, 14 Apr 2027, 2:00
- Wed, 21 Apr 2027, 2:00
- Wed, 28 Apr 2027, 2:00
- Wed, 5 May 2027, 2:00