SWEAT YOUR PRAYERS SAN FRANCISCO

ONLINE PREREGISTRATION CLICK HERE Preregistration recommended. Drop Ins are welcomed. Sweat Your Prayers is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you…