Sweat Your Prayers

Come with curiosity and willingness to move. Sweat Your Prayers begins with an unguided warm up, a short facilitation from the teacher and then an hour of music that takes you through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness. A Dance between you and you, you and others, and in community~ A class without structured guidance, rooted in the integrity of the 5Rhythms practice and always led by trained teachers and space holders. I share holding these Sunday dances with teacher in training Wyld Lee. See our Schedule to pre register and find out who is leading. Registration…