Monday Mid-day Dance

MONDAY MID-DAY 5rhythms® Class These Monday mid-day classes offer a weekly 5Rhythms® practice, a moving meditation through Flowing, Staccato, Chaos, Lyrical and Stillness. Let the music guide you, follow your body and discover your own unique way of moving, with no steps to learn and no right way to dance. A chance to pause, reset and reconnect. MONDAYS | 12:30-2:00pm Ganges Yoga Studio, Salt Spring Island Session One: OCT 26 | NOV 2 | Nov 9 | Nov 16 Session Two: DEC 7 | DEC 14 | DEC 21 | DEC 28 Registration: Drop In or Pre-Register