KANIKANI RĀTAPU ATA ~ Sunday Morning Dance

Korikori ki te kanikani ~ Grounding ourselves in the simple pleasure of movement and dance. Gather with us as we dance to ease tension, find radical joy, and use movement as mihi EXPRESS THE MESS, and BLESS THE REST! We dance because it’s one of the best ways to activate our body’s natural ability to heal and realign. It’s one of the healthiest and simplest things we can do to reduce stress and enhance our mental wellbeing—which, let’s be real, benefits not just you, but everyone around you! Sooo, come dance. x Whether you're new to movement or have been dancing for years, this is a space…