Inquiry in Motion Class Series

Join us as we embark on a dynamic moving exploration of the truth that resides in our own body. Through the Open Floor movement/dance practice, Somatic Experiencing principles, and mindful inquiry, we will journey below the stories about who we are and who we should be. Together we will strengthen our skills to listen, track and follow the innate wisdom of our own body, discovering how it speaks to us through movement. Each week we will explore a different theme, which we will be able to integrate into our everyday lives. These are usually 6-week committed series (sometimes shorter)…