Friday Night Waves

We dance bi-weekly on Friday, check the schedule to confirm: www.juliestuart5Rhythms.com/classes We also post on our Facebook page: 5RhythmsAtlanta or Instagram: @thejuliestuuart and @5RhythmsAtlanta. Join accredited 5RHYTHMS teacher Julie Stuart on a guided journey through the 5Rhythms: flowing, staccato, chaos, lyrical & stillness. This is a devotional & catalyzing practice that is both dance & moving meditation, a way of embodying our deepest authenticity. In our movement we gain access to our inner and outer landscapes. In community we are held and witnessed in our exploration. We come…