FRIDAY MORNING WAVES

We are encouraging all those who attend to only do so if they are well and not Covid symptomatic. Vaccinations are encouraged but not required. Masks are optional as well. No prior dance or 5Rhythms experience necessary. We open the doors at 9am and encourage you to arrive early and get yourself settled so that we can all begin together and on time. Thank you for being fluid with all that comes up as we continue navigating these new ways of moving together. CLASS AGREEMENTS INTEGRITY This is a 5Rhythms movement practice guided by the maps of Gabrielle Roth. We come to dance our own…