Falling Apart

The 5 ® Rhythms is like a wave of nourished energy . The 5® Rhythms are: Flowing, Staccato, Chaos, Lyrical and Stillness. Often referred to as the “wave”or the foundation map of this practice .Each rhythm has a different energy field in which you may find your own profound healing. By moving and dancing with these emotional expressions you may find an outlet through the movement process . The body wisdom connection with your inner landscape can foster a deeper understanding and respect for your body temple . This movement practice is a invitation or pathway to have personal transformational…