Fab-waves

Classes on Saturday mornings and Wednesday mornings 10:00-11:30 Come to explore the magic and power of the 5 Rhythms movement practice. We will move through the rhythms of flowing, staccato, chaos, lyrical and stillness - which creates what we name a "wave". Allow yourself to be curious about how these rhythms are alive and express in your body. In each class we will renew and find fresh ways of being with ourselves, with another and in a group. Classes on Saturday mornings and Wednesday mornings 10:00-11:30 You don't need any experience in dance to join us!! Registration: Drop In