Emerging Waves @ Summit

Emerging Waves is a space held by a 5Rhythms Teacher in Training. In this class, you are invited to move through the 5Rhythms with simple guidance, exploring body parts, giving space for your personal expression. Music becomes the teacher alongside the Teacher in Training, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness. Rooted in the teachings of Gabrielle Roth, 5Rhythms® is practiced by tens of thousands of people around the world. It is a movement meditation, a creative path, and a philosophy grounded in the belief that when we…