Emerging Waves

A 5Rhythms® lightly guided class offered by Marta Demireva mentored by Hannah Loewenthal and Richard Wiltshire. Emerging Waves is a space held by a 5Rhythms Teacher in Training. In this 5Rhythm class, you are invited to move through the Rhythms with simple guidance, exploring body parts giving space for your personal expression. Music becomes the teacher alongside the Teacher in Training supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness. Rooted in the teachings of Gabrielle Roth, 5Rhythms is practiced by tens of thousands of people…