Emerging Waves

Niek Das Teacher in Training Mentored by Tammy Burstein Emerging Waves is a space held by a 5Rhythms Teacher in Training. In this 5Rhythm class, you are invited to move through the 5Rhythms with simple guidance, exploring body parts while giving space for your personal expression. Music becomes the teacher alongside the trainee, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness. Rooted in the teachings of Gabrielle Roth, 5Rhythms is practiced by tens of thousands of people around the world. It is a movement meditation, a creative path…