Emerging Waves

Emerging Waves is a space held by a Rhythms Teacher-in-Training. In this Rhythms class, you are invited to move through the Rhythms with simple guidance, exploring body parts giving space for your personal expression. Music becomes the teacher alongside the Teacher-in-Training, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness. Rooted in the teachings of Gabrielle Roth, 5Rhythms® is practiced by tens of thousands of people around the world. It is a movement meditation, a creative path, and a philosophy grounded in the belief that when…