DANCE ROOTED

DANCE ROOTED A 5Rhythms Movement Meditation Sweat, Move & BE in CommUNITY This is not the pretty or perfect dance. No right or wrong way to move your animal body. This is a container for conscious movement practice. DANCE ROOTED is about movement that is true to you, Your honest, authentic expression. (This is not a contact, ecstatic or cuddle dance) This is a 5Rhythms Practice Come as you are... Start your week clean, refreshed and grounded. Magic happens in a commUNITY that is ROOTED. Sundays beginning 12/1 3:30-5:00 pm Vitalidad Movement Arts Center (VMAC) - 2648 E. Burnside St, Portland…