Brighton & Hove - Friday Waves

Come and dance the 5Rhythms® Wave with us in Hove on Friday evenings. Let’s join together to celebrate life and our innate potential. Each Friday we’ll dance together in devotion to our inner selves, in a group practice that honours and welcomes all. A non-verbal movement practice that allows one to be more present with what is, to express through movement what needs to be expressed, to transform, and to find some form of completion in the dance. This is a substance-free space. Please bring your willingness to move, some layered clothes that allow you to sweat,and to keep warm, and a bottle…