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BOOK 5RHYTHMS PRIVATE (1 on 1) ZOOM SESSIONS WITH SYLVIE MINOT

5Rhythms

DATES & TIMES ARE DECIDED BETWEEN SYLVIE AND THE PARTICIPANT. ZOOM SESSIONS ARE 90 MINUTES. Private sessions with Sylvie Minot are available over Zoom for individuals interested in exploring in-depth movement. What to expect in a session: We start by checking in to see what you’d like to work with, setting an intention, and doing a drum wash. Dance is used as a way to see what the body is holding. Sylvie will guide you with different imagery to connect different parts of the body to reveal what it’s holding. You then connect the body parts with the parts of the self stuck in a pattern that…

Upcoming dates · Upcoming dates: 25