5Rhythms with Kathryn Speedie

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into awareness and action into joy. Come as you are Free parking outside €20 or concession Enter building via the parking lot out back Registration: Drop In