5Rhythms Vacillating Waves Class

The invitation for this class is to explore, discover and uncover all the different ways we handle this fast paced changing world with our bodies! Moving to the Maps created by Gabrielle Roth will be our guide for movement. We will move to gentle/fluid, edgy/firey, unpredictable/surrendering to the unknown, light, playful, finding your body wisdom and spaciousness in our bodies and in our lives. “There is a dance only you can do, that exists only in you, here and now, always changing, always true. Are you willing to listen with fascination? If you are, it will deliver you unto the self you…