5Rhythms Sweat Your Prayers on Wednesday Nights!

In teacher rotation leadership: Karen, Susan and Barbara SWEAT YOUR PRAYERS WEDNESDAY NIGHT CLASS "PUT YOUR BODY IN MOTION AND YOUR PSYCHE WILL HEAL ITSELF". Gabrielle Roth 5Rhythms® Founder Sweat Your Prayers is an intentional movement practice where we journey through the 5 Rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness. We meet in body, breath, and beat, both ourselves and each other. This is an internally inspired dance where 5Rhythms teachers offer gentle invitations to guide you deeper into embodied awareness. We look forward to moving with you! Wearing a mask is optional!…