5Rhythms® Listening Body ONLINE

Centers the "listen and hear what needs to move" - EACH WEEK The Listening Body An 8-Week Online 5Rhythms Container. Each week, we gather online to move - not to perform, not to get it "right," but to listen. To what the body is holding. To what wants to be released. To what's asking to rise and move through. This is an open container. There's no fixed curriculum, no perfect way to show up - just a weekly invitation to arrive as you are, connect with others on the same path, and let the 5Rhythms map/cosmology guide you back into your body. Over these 8 weeks, we'll build a rhythm of our own…