Mauda Mengarelli

My passion for dance and music started when I was a child and has grown to become my healing medicine. Finding the 5Rhythms in 2014 changed my life, it was a real love at first dance, enlightening and transformative from the first moment. Over the years I have understood, through my experience of the practice, the importance of getting in touch with my body, allowing myself to express my emotions freely and with awareness, to let go with confidence and without judgement, to empty the mind and get in touch with myself on a deeper and more creative level of listening. I want to put myself at the service of this deep healing practice, to continue on my path through movement, to help spread this movement practice so it can be experienced by as many people as possible. I would like to see others coming out of their comfort zone and rekindling the spark, the same spark that made me choose to take this path.