Laura Benfenati

I love body language, communication through movement and everything that is art in all its forms. I have always had a passion for dance, as a child I used to go wild with improvised steps and movements. I simply followed the rhythm. I used to spend my days there. Dance and theatre have always been an integral part of me. But after so many dances I finally came across Gabrielle Roth's 5Rhythms and from the first moment I fell completely in love with it. It is a continuous exploration. I can be and express myself. Unleash my creativity, follow my intuition. I dance my life. I dance my soul. My body is my home. This practice of the 5Rhythms is healing for the soul, body and mind. Dance is healing. Dance is life.