Andrew Holmes

Andrew has been teaching the 5 Rhythms for more than twenty-five years. He studied extensively with Gabrielle Roth, and runs workshops in many countries. For twenty years he also worked as a theatre director, and his workshop The Holy Actor, which combines the embodied aliveness of the dance with the transforming freedom of improvised theatre, has become one of the classic workshops of the 5 Rhythms programme. He lives in England with his partner Sharon.

Andrew teaches with precise subtlety, imperceptibly guiding you deep, without fuss. His gentle compassion creates a safe space in which transformation can happen. He works with a light touch, and an embodied intelligence, bringing great delight to the spiritual practice he loves.