The Well ~ Wednesday Waves Classes

TThe Well ~ 5Rhythms Waves Class Series with Layah (SPRING TERM)
Wed Sept 9 - Dec 16, 2026
Roncesvalles United Church, 240 Roncesvalles Ave, Toronto*
7-9pm
*wheelchair accessible*
Amidst our culture of high speed “doing”, 5Rhythms movement meditation offers us space to let ourselves “be”. Time to touch in on what’s below the surface. To dowse for wellsprings of wonder. A place for a community of practice to emerge, with room for each of us to arrive as we are. A space to nourish, replenish, and ReSource.
Come, let’s gather by the waters of our shared love of movement. Let’s make space to honour the ebb and flow of griefs and joys that dance through us. Let’s rest into the pleasures of good grooves, and the good company of other dancing seekers of the sacred. Let’s empty out, and let’s fill ourselves back up, with some long deep drinks from the Well.
All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.
We strongly recommend buying tickets in advance as we are regularly reaching capacity before Wed each week.
Single Class Rates:
$25 Sustainability + HST = $28.25
$30 Supporting + HST = $33.90
$20 Supported (8 tickets available/class) + HST = $22.60
$12 Access (2 tickets available/class) + HST = $13.56

$35+ Generosity + HST = $39.55

*Tiered pricing is available so that those of us with more can share, and those of us who could use some support can receive it. When you register at the Supporting or Generosity rate, a portion of your registration fee is applied toward another dancer's reduced-rate spot. If a lower price will make the classes accessible for you, please register at the 'Supported' rate. If you know you want to dance regularly, and these prices are a barrier for you, please email me at [email protected] for a possible partial scholarship or work trade possibilities.

*Available Discount Code: REPARATIONS for a 50% discount (single class or full series at the Sustainability or Supporting Ticket tiers) is available to anyone who identifies as a person of colour, regardless of ability to pay.

Refund policy: There are no refunds. If you must cancel your attendance due to a health-related reason, you will be offered a class credit which can be applied towards a future class with Layah. If you are unable to attend for other reasons, first please let us know so we may release your spot to another dancer. In the event that we are at capacity and we are able to fill your spot, you will be offered two options: you may donate your tuition to the scholarship fund, or you may receive a class credit which can be applied towards a future class with Layah. No credits will be issued for discounted class series package tickets, for no-shows, or if we have not reached capacity. To request a class credit, please email [email protected]

VENUE
Roncesvalles United Church
240 Roncesvalles Ave (please use side entrance through the parking lot)
Toronto, ON, M6R 1L3
*This is a wheelchair accessible venue*
***
HEALTH PROTOCOL

We expect any dancers experiencing cold/flu symptoms to stay home to care for themselves, and the rest of the group.

Capacity limits (registration capped at 48 dancers)
HEPA filter on in studio
Masks welcome, not required
Windows open when weather permits
Contact tracing (name and phone number of every participant)
While no layer of protection is perfect, the above measures work better together than they do alone. If you choose to attend this indoor class, you acknowledge that though we are taking precautions, there is still a risk of contracting Covid as a result of attending, and you are assuming full responsibility for your choice to attend, and any illnesses or injuries that may result.
Buy tickets: https://events.humanitix.com/the-well-5rhythms-movement-with-layah-fall-term2026

Refund policy: There are no refunds. If you must cancel your attendance due to testing positive for Covid, you will be offered a class credit which can be applied towards a future class with Layah. If you are unable to attend for other reasons, first please let us know so we may release your spot to another dancer. In the event that we are at capacity and we are able to fill your spot, you will be offered two options: you may donate your tuition to the scholarship fund, or you may receive a class credit which can be applied towards a future class with Layah. No credits will be issued for discounted class series package tickets, for no-shows, or if we have not reached capacity. To request a class credit, please email [email protected]

Registration: Drop In or Pre-Register