Sweat Your Prayers® Sunday Dance

Sweat Your Prayers® Sunday Dance is an immersive 5Rhythms® movement meditation experience that invites participants to reconnect with their bodies, emotions, and inner selves through music and free-form movement. Rather than following choreographed steps, participants are encouraged to move intuitively, allowing the rhythms and shared energy of the group to guide their personal journey. The practice offers space to release stress, explore self-expression, cultivate presence, and experience a deeper connection with oneself and the surrounding community. Hosted by The Berkeley Alembic and facilitated by Qibei Shen, this welcoming dance gathering is an opportunity to move freely, recharge, and discover the meditative power of movement. Participants are encouraged to arrive early or on time to support the shared experience. No dance performance is required—simply bring your body, curiosity, and willingness to move. Organizer: Qibei Shen Steiner Website: https://www.qibei.be/sweatyourprayerssundaydance