Sweat Your Prayers
Book or register on 5rhythms.comDescription
"If you have a body you are a dancer!" ~ Gabrielle Roth
🎶 freeing your mind
🎶 releasing your body
🎶 opening your heart
🎶 giving your spirit light
🎶 boosting your lifeforce
Searching for places within to tune into your gentle aliveness. Embrace a tired dance on the floor or an awakening radiant jump for joy!
The only instructions are guided Bodyparts to connect you back into your energy body. During the class, you will follow a Wave of your own dancing energy, along with music from all over the world.
This 5Rhythms Sweat Your Prayers class will be held by Eliza Bouwens certified 5Rhythms teacher since 2016.
Early Bird £15
General £ 18
Child Admission £5
SELF-CARE
It’s your responsibility to take care of your own dancing body and to know your limits. You only have one body, take good care of it. You take accountability for your own welfare during the class.
🎶 freeing your mind
🎶 releasing your body
🎶 opening your heart
🎶 giving your spirit light
🎶 boosting your lifeforce
Searching for places within to tune into your gentle aliveness. Embrace a tired dance on the floor or an awakening radiant jump for joy!
The only instructions are guided Bodyparts to connect you back into your energy body. During the class, you will follow a Wave of your own dancing energy, along with music from all over the world.
This 5Rhythms Sweat Your Prayers class will be held by Eliza Bouwens certified 5Rhythms teacher since 2016.
Early Bird £15
General £ 18
Child Admission £5
SELF-CARE
It’s your responsibility to take care of your own dancing body and to know your limits. You only have one body, take good care of it. You take accountability for your own welfare during the class.
Registration: Drop In or Pre-Register
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