Resistance Ecstatic Dance

What to expect?

18:30 doors open
19:00 opening circle, guided somatic solo warmup, optional connection and boundary management exercises
19:45 ecstatic dance wave (guided only by the music)
21:15 chill and chat by the fire, tea, fruits
22:00 doors close
Please arrive on time so that we can have this journey together.
Note that this is a small, cosy event with maximum 25 people. Spaces fill quickly—booking in advance is recommended.

About Plot 9

Plot 9, once a derelict council allotment, has been transformed by the artist Andy Millns into an enchanted community garden and gathering space; a hidden oasis in the urban space.

This magical place features two repurposed parachutes which act like a cover from the rain and the scorching sun. We will light a small bonfire in the chill area for anyone taking a rest from dancing and wanting to warm up.

Note that there is no bar at this venue, but we provide a limited amount of drinking water, and will serve tea and light snacks at the end. Feel free to bring your own water bottle and non-alcoholic drinks, we welcome refillable flasks.

Parking: restrictions are in place just outside the plot, however the nearby streets have free parking after 16:30, for example on Dinsdale road

Accessibility: Please note the plot has steps and uneven surfaces, so it’s unfortunately not fully wheelchair accessible. Light assistance is available for navigating the stairs if needed.

Closest station: Maze Hill station is only a few steps away, served by Thameslink and Southeastern trains.

Meet your facilitator

Flora (a.k.a. DJ Flow) is an experienced dancer and DJ in multiple styles, as well as a yoga teacher and life coach. She recently transitioned from a career in technology to focus on her and others’ mental health, learning various modalities, from yoga to trauma coaching. She uses all her skills and experience to create an inclusive, calm space for everyone’s enjoyment.

You can find out more about her at https://flow-state-healing.com

What if it rains?

The parachutes cover us in case of light rain.

In case there is a prediction of torrential rain, high winds or thunderstorms, we will cancel the event. We’ll notify ticket holders by email at least 2 hrs in advance if weather threatens cancellation.

What to bring?

– Loose, comfy clothes in layers (we are outdoors, it can get cold in the evening)

– Water or tea (there is only limited amount of drinking water available at the venue)

Getting there

Parking: restrictions are in place just outside the plot, however the nearby streets have free parking after 16:30, for example on Dinsdale road

Accessibility: Please note the plot has steps and uneven surfaces, so it’s unfortunately not fully wheelchair accessible. Light assistance is available for navigating the stairs if needed.

Closest station: Maze Hill station is only a few steps away, served by Thameslink and Southeastern trains.