Presence - 5Rhythms Sunday Waves

Presence ~ 5Rhythms Sunday Waves 

1st and 3rd Sunday of Every Month

Dates:  Ongoing

Winter/Spring classes:

Sunday Jan. 4

Sunday Jan. 18

Sunday Feb. 1

Sunday Feb. 15

Sunday Mar. 1

Sunday Mar. 15

Sunday Apr. 5

Sunday Apr. 19

Sunday May 3

Sunday May 17

5-Class Packages are available, or drop-in

Time: 10am-12noon (you are invited to arrive at 9:45 to warm-up!)

Location: Dovercourt House, 805 Dovercourt Rd., Toronto, ON, M6H 2X4

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'Presence' is a 5Rhythms class with certified and accredited 5Rhythms teacher, Elisa Hollenberg

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience

pause with breath

resurface

land in the body

dance with what is

meet yourself

land in the moment

move once more

feel

reconnect with self

This class will be every 1st and 3rd Sunday of each month.

Dancers are also welcome to drop-in and pay cash at the door, or register in advance.

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To Pre-register for advance tickets and for more info, click here: 

https://events.humanitix.com/presence-5rhythms-sunday-waves-with-elisa

About Elisa:

Elisa is passionate about bringing 5Rhythms® to people who crave and want more movement and self-expression in their everyday lives. She has been dancing since the age of 5, dipping her toes into as many movement practices as she could find (ballet, contemporary, South African gumboot dancing, hula hoop, yoga, ecstatic dance) and now the 5Rhythms, since 2002. Elisa founded and co-directed Create-Move-Connect, a community-based dance project to transform improvisation into choreography and performance. Outside of facilitating 5Rhythms classes, Elisa works in mental health research, interviewing people about their lived experiences, coordinating projects and contributing to knowledge transfer to help improve mental health care and services.

“I live and work in a big city context where I try to connect hearts to hearts and bring embodied presence into daily life.”

Elisa is a certified and accredited member of the 5Rhythms Teachers Association.

All class and workshop hours with Elisa count towards 5Rhythms Teacher Training prerequisites.

Current Class Offering – “Presence” ~ 5Rhythms Sunday Waves 

https://events.humanitix.com/presence-5rhythms-sunday-waves-with-elisa

I look forward to dancing with you! If you have any questions, please let me know by reaching out to me, at: [email protected]

Refund policy: There are no refunds. If you must cancel your attendance due to illness, you will be offered a class credit which can be applied towards a future class with Elisa. If you are unable to attend for other reasons, first please let us know so we may release your spot to another dancer. In the event that we are at capacity and we are able to fill your spot, you will be offered two options: you may donate your tuition to the scholarship fund, or you may receive a class credit which can be applied towards a future class with Elisa. No credits will be issued for no-shows, or if we have not reached capacity. To request a class credit, please email [email protected]

Registration: Drop In or Pre-Register