Phoenix Dance - weekly class in London, Primrose Hill, NW3

Phoenix Dance CollectiveA weekly space for mindful movement  and dance in Primrose Hill

Drop into your body, shake your week off, move in good company and go home more connected to yourself and the world around you.   There are no steps or routines to learn, nothing to get right. You move in whatever way your body can and wants to.

Phoenix teachers will guide you to move with curiosity, freedom, and creativity into your dance. It’s about allowing ourselves to be alive and real, however we feel.   

Join us at St. Mary’s Church in Primrose Hill every Tuesday. Come and give it a go, everyBODY welcome.

MEET THE PHOENIX TEACHING COLLECTIVE

Audrey Boss - Open Floor

Audrey has been teaching embodied movement since 2015. As a teacher of Open Floor movement practice, she is passionate about cultivating awareness through the moving body and facilitating spaces that are inclusive and welcoming. Her current focus is on supporting therapists and therapists in training to resource themselves in movement and bring more embodied awareness into therapeutic spaces. Her favourite part of this dream job? Getting to put together playlists and calling it work. Read more

Sue Rickards - 5 Rhythms & Open Floor 

Sue is a book reading, dog loving, wild swimming, clay squashing, word smithing, wool knitting, day dreaming human being residing in North London. She has been holding and facilitating weekly 5Rhythms and Open Floor classes in London for over thirty years, in addition to workshops both in the UK and overseas. 

 One of Sue's many gifts is for supporting people to feel safe, welcome and to go deep into their process. Her passion for conscious dance began in 1990. After initially training as a Drama and Movement Therapist, she went on to train with the late Gabrielle Roth and qualified as a certified 5Rhythms teacher in 1994.

Sue was a founding member of Open Floor International in 2014 and is a member of the International Conscious Movement Teachers Association (ICMTA) Read more

Mira Schauble - Open Floor 

Mira danced before she could walk. Her parents met on a dance floor, as did her grandparents. So she  comes from a long line of wild and furious dancers and is passionate about supporting people to return to their dance and bodies as a life line, a soul calling and ancestral bone shaking.

 She is a registered Dance Movement psychotherapist, a UKCP-registered Integrative Psychotherapist and a qualified  Open Floor Dance teacher. She also holds a Yoga Allieance teacher qualification.

Mira brings over 35 years’ of dance training/teaching and 44 years of dance experience to her sessions. Read more

Dean Kayum - 5 Rhythms

Here's something about me and what I offer.. I spent years searching and exploring different meditation and movement practices until in 1996 I stepped onto a 5rhythms dance floor for the first time, once I stepped on I never stepped off. For me life Is the dance and the dance is life. I love this practice, simple and profound. I am not interested in being a beautiful incredible dancer and yet the more I dance the more I feel that, simply because of my experience of just "being" in movement. This practice is deeply therapeutic,healing, fun and ecstatic On the dance floor I feel free to explore my rage, my passion, humility and whatever else emerges from the dance, Whatever your age, size or shape, join me on the dance floor, all you need is a beating heart and a breathing body. I currently live and teach in Oxford, I offer weekend workshops across the uk.

For more info on 5R dance with me check

https://www.facebook.com/5RhythmsDeanKayum

If you have questions about Phoenix you can email us at [email protected]Pricing

SUPPORTER RATE - £10  Pre-pay for a month in advance and dance for just £10 a week. Only 10 Supporter Tickets available each month.

GENEROSITY RATE - £20 If you have enough to be generous then this makes it possible to offer sponsored rates to those who have less.

FAIR PRICE RATE - £15 What we need to make a living.

SPONSORED RATE - £5 f you are struggling financially and need to dance.

Pay on the door with cash or card