Online – Move with Life

Move with Life online sessions offer an experience of life-affirming dance in your own home, to help you move better, feel better and live better.

There are lots of ways to move with a particular technique or a goal: looking a certain way, performing or changing your body. In Move with Life the invitation is to movement with meaning, dancing in a way that feels good rather than how it looks, and becoming more connected with yourself and your own life.

To participate you will need:
– a reliable internet connection
– a laptop or tablet on a stand (no mobiles please) with a working webcam
– a reasonable level of comfort using videoconferencing
– a private space to dance in (a few metres of floor space is ok)

Move with Life is based on the Biodanza system practiced worldwide, and is run by an accredited, trained facilitator with many years experience facilitating groups.