Nourish: A 5Rhythms Exploration in the Rhythm of Flowing

DESCRIPTION

Allow the vital and restorative WAVES map of the 5Rhythms to replenish your connection to what nourishes you. This offering of loving kindness to ourselves in the form embodied exploration frees us from the lonely confinement to modern life's incessant greed for our attention and the exhausting consumption of our most vital resource...presence.

In this 1.5 day Waves workshop, with the mother rhythm of Flowing as our guide we will practice:

Remembering what it means to be in community, to be included

Finding the shapes that anchor us in our safest harbors

Releasing our notions about limitations and scarcity

Dreaming into being a harvest of hope

Receiving the generosity of our unified being

“The rhythm of flowing connects us to the flow of our individual energy, our base current. In flowing there are no separations or distinctions between things.” – Gabrielle Roth

AUG.14-15.2026

FRIDAY 6:30-9:30PM

SAT 11-6PM

Standard $175, Early bird(limited quantity) $99 until july.31st

Location:

Dance Loft on 14

4618 14th Street Northwest

Washington, DC, 20011

To be on the waitlist for registration, please contact Nima: [email protected]/ cell: 443-538-5138